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Artwork by Martina Lauterjung
1st ed. published 2017. 60 pages All rights available
• be strong and confident at all times
• load up with energy for each day
• exercises, tips and good things to know
‘60 Impulse Cards to Power Through the Day’ helps busy employees steer a strong and focused path through their daily work. The impulse cards are clearly split up into four categories:
• power filling stations to four charging stations
• strength-bringing daily rituals
• converting stress and negative thoughts
• exploration experiments – ask your inner compass
The exercises increase your ability to handle yourself and others carefully, activate the resources of your body and your intuition, improve your competence in self-control and improve your performance.
Target group
Trainers, coaches, therapists, executive management, teachers and anyone who wants to use the exercises for training