Forgiveness and Release as Techniques in Psychotherapy and Coaching

Forgiveness and Release as Techniques in Psychotherapy and Coaching

• therapeutic accompaniment for day-to-day tasks
• concrete therapy interventions and dialogues
• numerous case studies and illustrations


Whether it is a consequence of trauma or fate, even within the family – forgiveness, accepting excuses, letting go of grudges are tasks which are not easy to cope with. However, psychotherapy and coaching offer valuable support. The aim of the therapeutic process is to understand forgiveness as a liberation from the power of the past and the decision to lead your life with more freedom, thereby bringing about an emotional cure. The interventions employed have been derived from cognitive behavioral therapy and schema therapy.


Target group
Psychological and medical psychotherapists, psychiatrists, coaches