Behavioural Activation

Behavioural Activation

Behavioural therapy techniques

• practical case studies and therapy dialogues
• work materials and video tutorials


Behavioural activation is a therapeutic technique which reduces the particularly distressing symptoms described as lack of drive and lack of interest. In many cases, this creates the necessary conditions for a successful therapy. As a result, behavioural activation is not only an important step in treatment but often also the first step. The approach can be applied for a range of disorders, e.g. depression or social phobias. The team of authors demonstrates the wide variety of ways the technique can be applied and provides some practical examples. Some potential pitfalls and errors are also clearly pointed out. Test questions help you check your knowledge.


Target group
Trainee and qualified psychological and medical psychotherapists, psychiatrists