75 therapy cards with 32-page booklet
1st ed. published 2020. 75 pages All rights available
- confronting the compulsion actively
People with OCD are often severely restricted in their everyday lives. Behavioural therapy can help manage these restrictions over the long term and reduce suffering.
The set of card provides a number of exercises for achieving these goals and can be used together with the patient in therapy sessions. These include tasks for psychoeducation and targeted work on values. Further exercises help those affected adopt a more benevolent and prejudice-free attitude towards themselves. Additional mindful exercises help to safely put these new strategies into practice in everyday life. This set of cards consists of nine different modules which can be used flexibly in the therapeutic setting.
Contents:
The nature of compulsion ● putting compulsion under the microscope ● where should the journey go? ● special compulsion content ● exposure – facing one’s compulsion with courage ● mastering difficult feelings ● dealing with compulsive thoughts ● increasing freedom ● preventing relapses
Target group:
Psychotherapists in training and practice, coaches