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1st ed. published 2021. 168 pages All rights available
Systematically involving the body in schematherapy - somatic sensations, posture, gestures and facial expressions - can prove to be a huge benefit to the therapeutic process. In order to put this into practice, the book presents body therapy techniques which are easy to learn and easy to integrate in a modular way. This is mainly based on ‘Alba Emoting’, a method which is aimed at enhancing how emotions are perceived and how to regulate them. After some introductory chapters on body psychotherapy, the book shows, in a practical and clearly structured way, when and where particular interventions can be used during the course of therapy, which schema/mode is activated and what the goals are. Photos of the critical body postures and exercises help with implementing the therapy in practice.
• Trending topic: body-oriented procedures - the ‘fourth wave’ of behavioural therapy
• Detailed exercise instructions
• With many photos
TARGET GROUP
Psychological and medical psychotherapists, psychiatrists, psychotherapists in training