Mindful Work

Mindful Work

60 therapy cards with 20-page booklet

In our everyday working lives we have to face arange of demands such as stress, having to be constantly available, physical strain and other
burdens. A mindful attitude can allow us to react differently and strengthen us even in challenging situations. The impulse cards encourage a more
mindful view of our own needs and resources and present some appropriate options for action. Subjects such as stress management, workplace
ergonomics, active break design along with body awareness and mindful communication are addressed.

60 different pictures and coloured backgrounds provide creative variety, attractiveness andprovoke curiosity.

• Mindfulness and self-care are trending subjects
• 60 strikingly designed cards
• Many possible uses described in the booklet

Psychotherapists, coaches, trainers, those affected, employees, companies looking to promote workplace health