Using Emotions as a Resource

Using Emotions as a Resource

Excessive anxiety, delayed grief, suppressed anger – not dealing with your own emotions in a beneficial way can often be the trigger for mental
illness and, at the same time, could also provide a guide for overcoming the problems.

This clearly structured approach presents six modules for working on emotions. The aim is to make it easier for clients to access their emotional
experience. One of the focuses is on recognising and revealing emotions which the client is avoiding – this is a helpful basis for doing therapeutic work on specific psychological problems.

The 2nd edition has been completely revised and updated and includes a wide range of working materials. The manual can be used in individual and group therapy, supervision and self-awareness for a wide range of disorders.

• For use in individual and group therapy, supervision and self-awareness
• Covers a wide range of disorders
• With lots of working materials

TARGET GROUP
Psychological and medical psychotherapists, psychotherapists in training, coaches and counsellors