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Practice Book for Resilience and Balance

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Carolin v. Richthofen / Nathalie Vitzthum

Practice Book for Resilience and Balance

1st ed. published 2023. 178 pages All rights available

Practice Book for Resilience and Balance

Coaching is not just about achieving attractive goals and changes you would like. Coaches often help their clients to regain their confidence, overcome their inner hurdlesand regain the strength to solve their problems. How can coaches support the people they are coaching?
Which tools will help you draw up new energy and make yourself strong for upcoming challenges?

With this book on coaching competence, resilience and balance, you get an excellent overview of the topic and many standalone tools. You can then integrate these into your coaching so that they are suitable for the respective client. The selections which Carolin v. Richthofen and Nathalie Vitzthum have made, are all tried and tested. They can be put to use immediately and are tailored to important coaching topics: balance practices, resource orientation, new habits and routines.

• Fresh tools to give you new power
• Inspiration for resilience building
• Strong methods with many practical examples

TARGET GROUP
Trainers, consultants, coaches