Cognitive Restructuring

Cognitive Restructuring

Behavioural therapy techniques

Cognitive restructuring techniques are a central element of cognitive behavioural therapy. The aim is to change the dysfunctional thoughts which are inherent in the disorder. The authors explain this indispensable technique in a clear and understandable way and provide useful, tried-and-tested tips for general use in therapy. Psychotherapists in training or behavioural therapists at the beginning of their careers will particularly benefit from this book and the accompanying educational videos.

• practical presentation of cognitive techniques
• techniques from ACT, schema therapy and metacognitive therapy
• questions to test your knowledge, lots of examples and therapy dialogues