Cycle Breaker: I’ll do Things Differently for my Child

Cycle Breaker: I’ll do Things Differently for my Child

Breaking toxic patterns in the family while being gentle with yourself

“Break the cycle!” is the aspiration that many parents have for themselves: to free themselves from harmful patterns of thought and behavior from previous generations so that their children grow up in good mental health. This book identifies the 20 most common harmful patterns and shows parents how they can break through them. It is particularly important that parents remain gentle with themselves, because they too will unconsciously pass on patterns. And that’s okay, as long as they give their children the right tools to become cycle breakers themselves later on. - Celebrate all cycle breakers: “It’s brave to be the beginning of change!” - With a guide for gentle cycle breaking - With a foreword by Saskia Niechzial • The first parenting guide to focus on the topic of cycle breaking • Lots of everyday exercises for parents and children • From the recognized childhood educator and certified resilience trainer