Therapy Tools: Resilience

Therapy Tools: Resilience

• Popularity of resilience
• Its deployment in therapy, coaching, counselling
• Premier collection of materials on this topic

Resilience is the ability to withstand misfortune or change, and an inner personal strength. In therapeutic work it plays an increased role to develop resilience and thus to prevent psychological disorders and other personal problems. In her work on developing resilience, Bea Engelmann focuses
on personal strength and individual self-worth and helps with the 7 ways (empathy, sense of self, vitality, self-efficacy, selfdetermination, optimism, coping) to develop a stronger self. With the aid of many exercises and worksheets the patients learn about their strengths and resources.

Target group:
Psychotherapists (medical/psychological), coaches, trainers